Diseases that are caused by neglecting the colon health such as constipation and diarrhea are certainly not something pleasant. The best is to learn how to avoid these issues and prevent some new that might happen as a result of a toxic colon.

colon cleansing
Actually, many people who are not overweight or obese could have 10-15 pounds of fecal matter in the colon. People who are obese, overstressed or have severe allergies could have even more.
This condition is no exception of children either. Poor eating habits can cause digestive disorders for a lifetime.
Accumulation of waste can lead to the colon toxicity, which can cause many imbalances in the body.
To avoid these problems, first you should clean the colon.
For that purpose, we will show you a simple homemade recipe with lemon, apples, ginger and sea salt.

Lemon-apple-ginger detox recipe

Ingredients:
• 2 tablespoons of an organic lemon juice
• 1 cup of an organic apple juice
• 1 tablespoon of an organic ginger juice
• ½ teaspoon of a sea salt
• ½ cup of purified warm water

Directions:
Juice all the ingredients.
In a saucepan, pour 3.5 ounces of purified water and heat it to the boiling point.
Then pour the water in a glass and add the sea salt.
Stir well to dissolve the salt and add the lemon, apple and ginger juice.

Use it in this way
Consume 1 glass of this mixture, every morning on an empty stomach.
The lemons and apples are rich in antioxidants, vitamin and minerals that will strengthen the immune system, fight diseases and infections and clean the body from the toxins.
To enhance the effects of this beverage, drink plenty of water.

 

Source: naturalhealthyteam.com